Pasta salads
The pasta salad or pasta salad is a great summer dish eaten throughout Italy and Italian based on the ingredient par excellence, pasta, topped with cold vegetables, cheese, legumes, seafood, eggs, etc ... Depending on the fantasy of every person. Like all summer salads, even the pasta is a perfect recipe for a type of lightweight and low-calorie food, just know how to choose the ingredients according to their calorie intake and then abound with the vegetables at the expense of cold meats, choose quality products and not exceed dressings. The pasta salad is a valuable ally in the summer: a light and colorful dish, aptly satiating, to be served during dinner with friends, or take to the sea or in the office, or even to yes when you have no desire nor time to cook since it is maintained in the refrigerator for a few days. Before you prepare the pasta salad size, long pasta, in fact, does not goes well with this recipe, are better short formats such as rigatoni, penne, farfalle, fusilli, shells or wheels must be good to choose, and more and excellent quality, preferably bronze drawn and dried at low temperature (like Gragnano, Felicetti, De Cecco, Cocco, etc.).

Pasta salads

The pasta salad or pasta salad is a great summer dish eaten throughout Italy and Italian based on the ingredient par excellence, pasta, topped with cold vegetables, cheese, legumes, seafood, eggs, etc ... Depending on the fantasy of every person. Like all summer salads, even the pasta is a perfect recipe for a type of lightweight and low-calorie food, just know how to choose the ingredients according to their calorie intake and then abound with the vegetables at the expense of cold meats, choose quality products and not exceed dressings. The pasta salad is a valuable ally in the summer: a light and colorful dish, aptly satiating, to be served during dinner with friends, or take to the sea or in the office, or even to yes when you have no desire nor time to cook since it is maintained in the refrigerator for a few days. Before you prepare the pasta salad size, long pasta, in fact, does not goes well with this recipe, are better short formats such as rigatoni, penne, farfalle, fusilli, shells or wheels must be good to choose, and more and excellent quality, preferably bronze drawn and dried at low temperature (like Gragnano, Felicetti, De Cecco, Cocco, etc.).
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